Spiritual Health » om yoga http://thespiritualhealth.com Mon, 19 Dec 2011 13:49:25 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 OM Yoga-Its Theory and Practice http://thespiritualhealth.com/yoga/om-yoga-its-theory-and-practice.html http://thespiritualhealth.com/yoga/om-yoga-its-theory-and-practice.html#comments Thu, 22 Jan 2009 11:07:51 +0000 Spiritual Health http://www.thespiritualhealth.com/?p=513 aspects of yoga,om yoga,Yoga eBookOM Yoga-Its Theory and Practice is written by Swami Nirmalananda Giri. Swami Nirmalananda Giri is the abbot of Atma Jyoti Ashram, He is a traditional Hindu monastery in the small desert town of Borrego Springs in southern California. He travelled wildly, and has spent time in various parts of India. He has written broadly on spiritual matters, especially on meditation and on the internal side of the world’s religions. This book will help you in actual understanding of Yoga, “Yoga is all about freedom” ,it is best known for comfortable zone of relaxation on a mental and physical level. Even it involves much more than that.

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You can also visit Atma Jyoti Ashram

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