The concept of drinking green tea is not new to the world. The Japanese and Chinese are drinking this beneficial green tea since ancient times. In todays world, it is definitely regarded as one of the most beneficial herbal supplement. It is also become extremely popular across the world because of the enormous benefits of drinking green tea. There are several health benefits of green tea. Green tea helps in losing weight. It also aids to lower our cholesterol levels. The immunity function within our body improvises due to the green tea. Even, the cardiovascular system of our body improvises by consuming the green tea regularly. These numerous health benefits of green tea are because the leaf of the green tea consists of several healthy antioxidants which are scientifically known as catechin polyphenols.