Foot Spa Therapy
Have you ever note that we will surely take care of our body like face, hairs, hands, legs but when it comes to our feet we show little laziness and carelessness. Like any other body part, the feet also have to be taken special care of. AS per the Chinese study it has been said that the human contains nerve endings which are connected with various part of our body. They focus on the specific points on the foot and massage them that have capability to cure the disease. If you have foot ache means something is wrong with any of the part of your body. Thus, Chinese have resorted to foot massage as the best remedy to ensure the overall wellness of the humans.
The best is foot spa massage; it is one of the most popular forms of pedicure therapies, prevalent in the fitness industry. They make use of essential oils to relieve from the stress.
Best foot spa
Let’s have a look on some of the best foot spa massages:
Aqua- Jet Foot massage: It provides a relaxing effect on the tired feet. In this technique, two hydro jets are used, where you have to immerse your feet into foot bath filled with water. The water is released by the hydro jets at controlled speeds, which stimulates the circulation of blood. By this it gives relaxed feeling to your feet. Detox aqua foot spa units are available with a newer and better technology which relaxes the foot muscles.
Holistic Pedicure: Again this is a good method, where Reflexology technique is used, which gives a sense of relaxation to tired feet. Like all other pedicure therapies, the feet are engrossed in a bath containing warm water. Holistic pedicure begins with a eddy soak, followed by a half-an-hour foot massage. The pressure points of foot are concentrated, to relieve stress. At the end of the holistic pedicure, cocoa butter cream is applied at the base of the feet.
Foot Spa Massage at home: The most simple method which can be done very easily to relax the tired muscles of foot. You just need bubbling foot bath. Fill a pedicure bath with warm water. Stir in one tablespoon of salt into the bath. Now, immerse your feet in the tub for about 20 minutes. This will loosen the dirt accumulated at your toenails and the fingers. Now, dry your feet using a clean towel. Now, treat your foot with a massage oil, for about half an hour. The treatment will relax your feet.
Some necessary things should be noted before going for foot spa therapy or massage. If there are scars and cuts in your feet then don’t go for foot spa massage, because micro organisms may enter through it and that may lead to many infections. Also, if you have waxed or shaved your legs then don’t go for pedicure till next 24 hours. It can damage your skin by bringing many rashes. Always take care of the hygiene in the place wherever you go for spa massage, because if it is done in an unhygienic atmosphere number of infections can occur.