Spiritual Health

Each and every thing proves to be harmful, if it is are taken in excessive quantity. These things harm the human beings, even if their uses are beneficial to human body. Usually turmeric is known for its positive side but people are very much amazed to know that excess use of turmeric badly affects the human body. Turmeric is broadly known as a safe herb. Turmeric is known as a traditional medicine which has been largely used in various parts of India and Asia from many centuries which have no part record of adversely affecting the human body. In the west’s turmeric are largely known as a health industry for last fifty years and more which again do not have a record of adversely affecting the human beings.
In recent years, it is founded that the excessive use of turmeric causes stomach aches and trouble in the gastrointestinal region. These are the two most commonly known side effects of turmeric. After this turmeric is no longer called as trouble healer and doctors have also stopped recommending turmeric. Because of the turmeric side effects, many people have stopped its common usage. The women who were pregnant or who were attempting the baby often used turmeric for good health of their babies have now stopped its usage. Those women who used turmeric at the time of feeding their babies have also started avoiding the use of turmeric. People have also stopped applying turmeric of their wounds because they have a fear that turmeric might cause adverse effect to the wounds. It is also necessary to take the advice of the doctor if the person is consuming turmeric regularly the person should also ask about the exact dose for the consumption of turmeric.
The side effects of vitamins also adversely affect the human body. According to recent studies more than two lakh people who consumed the vitamins like vitamin A and vitamin E died at a very young age because of it. The excess consumption of sugar also causes many harmful effects, it weakens the immunity system, it supplies sugar to the cancer cells and also causes cancer of breast, rectum, gallbladder, lungs, ovaries, stomach, billary tract and prostate. Sugar causes tooth decay because sugar includes large amount of acidic content which results in tooth decay and dental difficulties. Sugar also causes diabetes. The excess use of vitamin C causes thyroid reduces the thickness of the blood and also makes the bones brittle. Vitamin E is a fat soluble vitamin which has a antioxidant property and it is mainly found in vegetable oil and cotton seed oil, in meat, fruits, vegetables and fish.