TheSpiritualHealth.com An indepth guide about reiki, yoga and all other alternative health techniques

In current day and age, the tensions, difficulties and miseries of the people are increasing day by day, due to which the hairs of the people are vanishing rapidly all these are the reasons of abnormal hair loss of the human beings. Women are very much sensitive about their hairs and it is a shocking site for them. According to recent survey, it is observed that around thirty percent of women, who are in their post-menopausal stage, will lose their hairs. The makers of the Ayurvedic hair product mainly targets men who are facing the problem of hair loss. But, negligible of the makers tries to attract the women. The Ayurvedic hair loss treatment for women is like an elephant in the room everybody knows about it but nobody discusses about it. Luckily, the ancient method of hair loss is without any bias about the genders. The traditional Ayurvedic treatment for hair loss has its roots in Sri Lanka and India. The ancient Ayurvedic viewpoints had a holistic towards the hair loss because its treatment included mental, physical and spiritual attitudes.

The Ayurvedic principles suggest the excessive hair loss is the result of pitta dosha in the human body. The pitta in the body increases because of regular intake of alcohol, tea, coffee, acidic food and meats. To reduce the excess of pitta from the body the Ayurvedic preachers have given three-fold advises which are dietary changes, topical application and scalp stimulation. From ancient times mainly three types of oils are used for making various Ayurvedic hair products. Approximately, two to three teaspoons of mustard oil or coconut oil or bramhi oil is too applied in hair and to be massaged into the skull for about ten minutes and three times in a week. Along with solving the hair problem the mustard, coconut and bramhi oil is also used for beneficial for restoratives. The medicated oils like amala, mahabhrigraj and arnica can also utilized for the same. Even daily applying the coconut oil by mixing some lime juice in it is very beneficial for the hair. Applying green coriander juice on the roots of hair is also good for healthy hair. After washing the hair rubbing the scalp vigorously is also necessary, because it activates sebaceous glands and increases the blood circulation, which is very important for healthy hair. These are very good ayurvedic hair treatment which gives sure positive results.

A nutritional and healthy diet is very much important for     maintaining the hair growth. For maintaining the hair growth for long time it is advisable to consume yogurt and handful of sesame seeds everyday in morning. More green leafy vegetables, milk, fruits, salads and sprouts should be added in our daily diet. Milk, buttermilk, wheat germ, vitamin a soyabean, yeast and diets containing proteins should also be included. The Ayurvedic specialist also suggest to avoid the consumption of junk food like burgers, pizzas, French fries and all the other fried stuffs and should make every effort to consume large amount of iron, vitamin C, Sulfur and vitamin B complex. It is also advisable to clean the hairs everyday with clinically proven shampoos because it increases the rotation of the follicles.