OM Yoga-Its Theory and Practice
OM Yoga-Its Theory and Practice is written by Swami Nirmalananda Giri. Swami Nirmalananda Giri is the abbot of Atma Jyoti Ashram, He is a traditional Hindu monastery in the small desert town of Borrego Springs in southern California. He travelled wildly, and has spent time in various parts of India. He has written broadly on spiritual matters, especially on meditation and on the internal side of the world’s religions. This book will help you in actual understanding of Yoga, “Yoga is all about freedom” ,it is best known for comfortable zone of relaxation on a mental and physical level. Even it involves much more than that.
Click here to get a free copy of eBook
You can also visit Atma Jyoti Ashram