Acupressure for Arthritis
Acupressure involves pressure points on the body with fingers or hands to change the internal flow. In our body there is a specific system of electrical energy that circulates in very specific pattern through channels called as meridians. The energy gets blocked in the diseased condition, when through acupressure point on the meridian are released which aids in transmission of human electrical energy to move through the body and according to Traditional Chinese Medicine (TCM) that heals the areas where the trail goes.
Arthritis means inflammation of joints. The people suffer from pain, swelling and redness.
Acupressure relieves arthritic pain in several of ways. As you hold the acupressure point it enables elevated energy to move through the body and this energy helps in relieving the pain and healing the joints.
Next it relieves pain by releasing tension and stress. By acupressure the blocked energy is released and hence increases circulation and enables the person to be comfortable instead of stressing against their arthritic pain. By being more relaxed you can manage better with it, breathe easier, and have more energy in your daily life.
Acupressure points when hold releases a neurochemical called endorphins. These endorphins are the substance said to be involved in relieving the pain. These are natural chemicals released by our body and with the help of acupressure it circulates throughout the body.
Arthritis Acupressure:
Now we will go through various points on the body depending upon the actual center of the pain that will soothe the pain. To get relief the pressure point exists between the thumb and forefinger. Persons that undergo from arthritis or any form of this intolerable disease often have pain in the hands, fingers, elbows and neck. These areas can be exaggerated by applying pressure between the thumb and forefinger. When no medicines or treatment works acupressure is the best alternative to go with. Other points that are affective in acupressure include the point right below the knee, one between the big and second toes and another point that can be found between the fourth and last toes. These points are more supportive in alleviating pain in the legs and feet. Seeking therapies can often be helpful in finding relief from pain and suffering. Acupressure is sometimes a source of help and hope for individuals living with this painful condition. As alternative therapies for arthritis, this treatment can be done anywhere, anytime and with little effort. When conventional options for treatment fail or are not enough, herbs are often considered to be a good form of medicine. Acupressure can provide many options for pain relief and care.
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I have joint pain in my fingers in the mornings. I tried acupressure at night before going to bed. There is no pain in my fingers any more except for the little finger on both hands. I cannot curl them in the morning and there is stiffness in spite of my pressing on the acupressure points as described above. Can anyone tell me the pressure points for reducing the pain on the little fingers of both hands?