Spiritual Health

Yoga

5 Reasons to Take Your First Step towards Yoga

Yoga is a very ancient Indian practice, believed to be around 4000 years old. Its name is derived from the Sanskrit word ‘yuj samādhau’ (to concentrate). It is one of the

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The top reasons to use the exercise stability ball

There are many reasons for a person to use the exercise stability ball. The exercise stability ball is used therapeutically by health care professionals. Other than the health care professionals,

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    New exercise ball from Aerosoft

New exercise ball from Aerosoft

If you are using the new exercise ball from Aerosoft, you will know the many benefits you will be able to obtain from using it. Some of the common benefits

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A Better Brain, Body and Beyond: 6 Beautiful Benefits of Yoga

  A Better Brain, Body and Beyond: 6 Beautiful Benefits of Yoga

It’s well known that yoga increases flexibility and strength in a gentle way accessible to those at any fitness level.

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Teen Body Dydmorphic Disorder Trestment and Yoga

Teen Body Dysmorphic Disorder Treatment is aided tremendously by the practice of yoga. Given that BDD is a condition in

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Weight Loss Yoga for Beginners

This type of routine is planned for beginners. It is basically for the person who is planning to start simple

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Yoga For Your Gawking Eyes Due To Computer Stress

In such a lost state of minds, you tend to gaze at the computer screen for hours you cant afford to divert your attention from the task and the hence from the lit screen of your computer. Computer screen radiate despite low intensities or calibrations.

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Yoga For Healing Your Fingers, Arms Due To Computer Stress

We are sure, this article on healing your ailing arms due to computer stress with exercises for arms, fingers and wrists. In our previous yoga article, we stressed on the yoga for puffed up abs due to stress by working on computers.

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Your Abs, Computer Stress And Yoga

Whether you are an IT professional, a graphic designer or just a computer geek who loves to spend a considerable amount of time on your Mac, PC or Laptop, this piece is just for you.
In fact you may find a teaser of articles on our site, all related to your health, healing of the ailing body part due to computer stress.

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