5 Reasons to Take Your First Step towards Yoga


Yoga is a very ancient Indian practice, believed to be around 4000 years old. Its name is derived from the Sanskrit word ‘yuj samādhau’ (to concentrate). It is one of the most popular ancient disciplines to help humans form a connection between the spiritual, mental and physical body and according to some cultures, even form ‘a […]

New exercise ball from Aerosoft


If you are using the new exercise ball from Aerosoft, you will know the many benefits you will be able to obtain from using it. Some of the common benefits of using the new exercise ball from Aerosoft are that it will help you to increase your muscle tone and also balance. Fitness exercises are […]

Teen Body Dydmorphic Disorder Trestment and Yoga


Teen Body Dysmorphic Disorder Treatment is aided tremendously by the practice of yoga. Given that BDD is a condition in which the teen obsesses about their body in a negative manner and then develops compulsive rituals to relief the pressure of those obsessions, yoga provides the teen with a positive, alternative relationship with their body. […]

Your Abs, Computer Stress And Yoga


Whether you are an IT professional, a graphic designer or just a computer geek who loves to spend a considerable amount of time on your Mac, PC or Laptop, this piece is just for you.
In fact you may find a teaser of articles on our site, all related to your health, healing of the ailing body part due to computer stress.