The Spiritual Health

Spirituality – Need to learn to make your life happy.

Happy to share with my site viewers!

Do you believe in spirituality? Spirituality is not just about doing good things, helping the needy or just bringing people closer to god. The meaning of spirituality varies based on the thoughts of every individual. However, in order to experience spiritual awakening you have to consider the fact that you are special and have a special gift which should be used for bringing peace and happiness in our surroundings.

Spirituality and purpose of life

Every individual born on this planet has a purpose that needs to be fulfilled. Living a life, while staying focused on your purpose of existence on this planet is extremely essential especially if you wish to achieve spirituality. Staying focused on your goal will not only make it easier for you achieve you target, but also help you experience eternal peace and happiness. Spiritual awakening also helps you heal naturally and stay healthy not only physically, but also mentally.

As you focus on your life’s aim, things start getting clearer in your mind and you get more dedicated to serve the purpose of life. Living your life, being focused to your life will attract all kinds of situations and also people who will help you make your path easier. This is usually known as coincidence which is however beneficial for your life.

Understanding the purpose of your life is extremely difficult. You don’t have any idea about it. But, as you experience various things in your life, you will slowly uncover the real purpose of your life. And once you know it, you will experience extreme happiness and also peace of mind and soul. Recognizing your purpose for life is not something that you will find from outside. You will learn about it from within, from your soul. And, if you don’t feel happy or balanced in your life, it is mainly because you are not sure about your life’s purpose. Only after you know about your life’s purpose, you will be happy from your soul, otherwise, it is going to extremely difficult to live the life that you are not supposed to live.

How to find the purpose of my life?

Ask yourself, try to get the answers and finally experience it to make sure you know the purpose of your life.

Ask questions like, What excites you, what do you love doing, what makes you happy, what helps you feel closer to god, what activities help you stay balanced, and more. Once you get the answer to these questions, you will know experience spiritual awakening and know the purpose of your life.

The real meaning of our life is not working everyday or achieving our success, but is rather to understand the meaning of our existence. Spiritual awakening, this is what is meant by spiritual enlightenment, the true meaning of our life. Spiritual enlightenment is something which one has to experience and not learn from books. It is a self realization that you, as an individual, are eternal and will live life till the end. In simple words, you through your soul will never die. If one wants to define spiritual enlightenment then it can be defined in many ways because it is all about feeling. Spiritual enlightenment, in other words can also be defined as creating your identity without the slightest trace of greed, ego or selfishness.

Spiritual enlightenment is a process of opening to the innermost being, it helps to meet your eternal being. Gaining entire spiritual enlightenment is a slow process of fruition of soul that leads to increasing degrees of understanding and alertness of ultimate reality. It actually gives divine light experiences that have impact on both mind and senses. One will experience a different kind of vibration from your soul and that changes perception of reality. There are total three stages of spiritual enlightenment.

First stage: During first stage, individual starts experiencing the reality. The mind stops thinking about past and stop planning their future. They learn to live in the present, talk with nature, enjoy every moment as if there is no tomorrow.

Second stage: An individual start feeling connection with every object and environment. The soul starts merging with the supreme soul. You find soul in everything, one feel that he is not an individual anymore.

Third stage: You feel that you are no longer connected to everything but you realize that you are everything. You will experience the oneness of god. In the first stage you are in search of light, in second stage you learning to merge with the light and in the last stage you are only the light.

Spiritual enlightenment helps in experiencing the real meaning of life, give a chance to meet you, will convey your purpose on earth, and to enjoy present. Spiritual awakening is a swift development or budge in consciousness. Enlightenment is considered to be a marker of reaching to a particular level of realization. Alertness is more or less awareness of what you are doing. Just focus on essential awareness and then alertness will give a spark and gradually will get potential for enlightenment.

Spiritual enlightenment is a fruit that allows you to set free, you will stop expecting anything from others and once you stop expecting means you can remain happy forever.

In this hectic lifestyle, in order to take care of spiritual health, you need some extra efforts. To spend time for spiritual health means to spend some time for you so that you try to know about yourself, you to talk to yourself and try to make and access spirituality. To boost up your health there are many ways. Meditation, Music, art, nature, literature and to spend time with your loved ones are some of the ways to stay spiritually healthy. Emotional, intellectual and physical development when combined with spiritual growth can make wonders in your life. You will be able achieve success, all happiness and can stay healthy.

As mentioned above that if your spiritual health is good means you have been able to connect yourself with you. Benefit of knowing and meeting you means you know the best part of yourself. To boost spiritual health, intelligence and awareness should focus on their habits that connect to you even more deeply. Not only you but it will connect you with your life as well as with the others life. These help you in being happy and to develop more power to connect you.

Spiritual healing and power can also be developed by practicing and exercising it regularly. It helps in bringing out all the solutions of your problem even though if they are not in your control. It will help you to know the meaning of your life and obviously the purpose. It requires practice for years to reach this stage. But once you have reached this stage means you can have control on your mind, soul, body, career and family.

The answers of your question you may not get instantly when one is dealing it in with a spiritual way. The process is similar to ladders when you step once you will get the other step. First of all you will be able to feel then slowly you will see and then will start things hearing and this is the way one can get the solution for any problem. The things which you were ignoring and avoiding you will start feel like trying those things.

If your spiritual health is good then you will like to feel all the beauty, joy and will love to do everything.

Can superior feelings for the well being of others also keep you hale and hearty? Various forms of meditation are used by people from centuries to quiet their minds, improve their concentration, soothe pain, decrease nervousness and facilitate healing. One form of meditation called compassion meditation helps in understanding the vital role of human being. The power of compassion plays a major role in a universal scale which is combined with widespread uneasiness to openly express it. Many people can even fully experience the far reaching benefits that the power of compassion always provides.

Power of compassion can be defined as ‘sympathetic consciousness of other’s distress together with the wish to ease it’.  To experience the far reaching power of compassion in our lives, one requires intention, consciousness and heartfelt action. As mentioned above, to fully express you the power of compassion, it requires combination of sympathetic consciousness and a wish to ease it. But with that, it also requires intention and heartfelt action.

Pamela Bloom, an author of a book ‘From victim to liberator: The power of Compassion’ has described the beauty of power of compassion. She has mentioned about Rinpoche and his elderly master who were imprisoned inside Tibet as victims of Chinese persecution. They were undergone roughest torture, chained together in dark and dirty cell. Whenever they used to close their eyes they were beaten but Chinese does not know that when they keep their eyes open they are meditating. Both of them continued their meditation and prayer in secret. One night Rinpoche’s elder master died next to him in the cell. After many years of torture one day out of blue jailers asked him that what he is doing and tried martial arts on him but they experienced as if they met some a power but were unable to understand. Jailer said they want to learn as they want to be stronger than him. Imagine that monk taught them the compassion meditation. So this shows the power of compassion that transcends the ordinary man. Chinese jailors suddenly announced to release the Tibetan Buddhist.

Power of compassion is something which takes you to light and benefits people in all walks of life.

The age of Indian mythology is divided into four ages, also called as Yuga, which are in turn is accounted for the rise and collapse of the righteous eras. Krita, Treta, Dvapara and lastly Kali are the ages that describe the history of life and the different eras. It is also within these eras that the existence of Vastushastra, its rules, relation with Mother Nature and most importantly its relation with our life, our home (Vastu for home) is described.

Vastu Shastra is a science that unites together science, astrology, astronomy and also art, while creating new architectural builds or when arranging things in them. It hence helps us make our lives more secure, healthy and prosperous. However, you should follow the Vastu tips very cautiously for a better living. Below are a few tips on Vastu for house which can be followed easily by you.

• Main door: Starting from the main door, the most important part of our homes, it is extremely important that you keep it clean. Shoes, slippers, etc. should never lie scattered near and around the main door. If not kept clean, the air and energy entering the house gets corrupted which causes losses.
• Bedroom windows: Another extremely important part of one’s house, bedrooms are the place where we spend most of our time within the house. In order to allow fresh energy to flow into the house, it gets important that you keep the windows in your bedroom opened at least for 20 minutes every day. According to Vastu for home, you should never sleep with stale energy at night. This will help you gain more fortune from your life.
• Bed: Vastu for house also includes certain tips for the position of your bed in your bedroom. According to Vastu, the bed in your room should be at least one foot above the floor. This will allow free energy to flow from below the bed thus helping you achieve success in any work you do. Restricting the energy flow also restricts your chances of earning wealth. Also, windows and doors behind your head should be avoided.
• Desks: Desks used in rooms for storing your books, files, etc. should always be cleaned properly. A clean desk encourages monetary energy, creativity and clear thinking. As a result, it should be used for exclusively for computers, paperwork and phones.
• Floor: the floors in your house should be clean and the sweeping action should be particularly towards the interior of your house and Not towards the main door. If not taken care, this may cause reduction of wealth.
• Brooms and Mops: In simple words, brooms and also mops are considered as machines that help in removing things from our house. Hence, according to Vastu for house, they should be kept out of your sight and also upside down which will hence help you protect your family’s livelihood from being swept off the house.
• Bin covers: Keep rubbish bins at the needed places in your house. However, you should be careful that these bins are covered properly and not left open. Also, perforated bin covers should be avoided as they corrupt your wealth energy.
• Clocks: Every single clock in your house should be in the working condition. If not needed, you should either give them away or just fix them up properly. Clocks not working at all bring your wealth and finances to a total stand still, while the clocks working behind schedule indicate that you are also behind the due date.
• Bathroom and kitchen: Make sure that the taps in your bathrooms and kitchens don’t drip. Dripping of water produces a negative energy and also signifies slipping off of your wealth. Also, ensure to that the bathrooms are breezy with flowing energy. Usually toilets always have polluted energy which should be circulated out of the house through a breezy window. Moreover, toilets located just above your main entrance should be avoided. You should also keep your drains clean and the outflow for wastewater should be clean so as to allow the free flow of your finances.
• Kitchen: In your kitchen, never keep your dirty dishes in the sink and instead wash them off soon. Dirty dishes in your sink indicate incompleteness or disorganization of your wealth.
• Southwest corner: According to Vastu tips, your money safe should be located in the southwest corner of your house or your room and preferably on the southwest floor space.

Spiritual healing books

Since those early days population at large had urbanized a much wide awareness of things unseen and wrote many spiritual healing books. Concurrently the advanced technology has bring such a remarkable change that even in the most isolated area one could easily watch a court room trial as it occurred or the Olympic games. There are numerous books written about the human spirit causes many spiritual bookstores to expand their business to the sections devoted to the spirituality. The paparazzi had found again the existence of angles and thus angles were reborn on the human plane. It appeared that a blend of spirit and commerce enhanced the bank accounts of many business who were quickly grasped the concept that the “poor in spirit” would pay royally to really “see god”. The authors, gurus, mystics and group leaders reproduce and brought fresh ideas of a neo world employing their new discovery methods. A few beam of a specific number of steps that were essential for illumination. Many people have a deep belief in spiritual activities and books in which most of the concepts includes soul (spirit) ghosts, poltergeists, etc just to make the books more interesting to read.

Many so called spiritual healing books that have been written over these past few decades are truly forceful  that we are indeed in a new age spiritual era that includes everything new that was not written before. Though researching those ancient spiritual books mainly posses inspirational times, esoteric, inspirational parapsychology, metaphysical, and spiritual powers that exist in every one of us but for the time being we have forgotten.

One of the best importance of internet and the blogs is to share knowledge and resources that can take place so easily and effectively that in those articles and thread are so much helpful to make us understand things that we want to especially in regard to spiritual evolution these can be on spirituality  meditation ,god ,enlightenment, religion, yoga, anything at all which are helpful in the spiritual growth and confidence on ourselves .Through this  way you can actually collect a very important resource of the best spiritual books, which can be further used to increase their progress. Some of the most had known fabulous books to read on spirituality. These spiritual books can be easily freely available online. Some of the spiritual books online are “think on these things” by J.Krishnamurti, courage to the joy of living dangerously by Osho. Though the spiritual bookstore makes a lot of money out of these spiritual books but they do worth as they will show us they ways to live life happily and tension free which will initially makes you an ideal person.

Book on health

When I talk about book on health issues, it not just directs us to physical healthcare books, but instead also encloses mental health books. Along with our physical health, we also need to nourish our mental health for a better future.

There are a lot of areas where young people need to struggle with such as school, home, peer groups and the workplace, and with a range of life problems such as examinations and parental divorce.

Healthcare books

There are many healthcare books available in the market which will help you fight these struggles and problems in an efficient way. If your child is struggling with any of the above mentioned problems then you can refer to Evidence-Based Psychotherapies for Children and Adolescents, this is one of the best healthcare books.

The best thing I like about this book on health is that if works on the bases of evidences not just presumptions. Exemplary treatment approaches are used in this book. This book covers a broad range of our social environment, emotional challenges and behavioral problems in children and youth.

Book on health

This book on health will fascinate the therapists working with children and adolescents, including child psychologists and psychiatrists, social workers, and counselors; graduate students and researchers in these fields. It is also a valuable resource for graduate-level courses in child and adolescent psychotherapy and evidence-based practice.

Today’s youth is under the paw of Alcohol and drugs addiction. To fight with these major problems many public health books are written and available in the market. “How the tobacco industry affects your health, pocket book and political freedom- and what you can do” is among my favorite public health books. It is written by Michael Rabinoff. The effects of tobacco in a person’s life are very well depicted in this book. The price of this is also cheap keeping in mind the importance of this book to youth. Not only this, you can purchase this book online without giving a single penny for shipping and pay in three easy installments.

The only drawback is that you will get this book 45 business days from the day of order as it is an imported edition.

Just Read these books and help saving society!