The Spiritual Health

Chinese herbs have been well known among the globe for their healing powers. Alumen-Chinese Herb is listed in the books used for treatment for centuries. The experienced and knowledgeable practitioners have been discussing the use of this herb for use in oriental and western medicine.

There are countless number of patients who have been treated with the herb. The category of this herb is for external use only. Tasting like sour astringent and best used for liver, lung, intestine and spleen problems. The action of this herb will include:

• diarrhea alleviation
• reduced bleeding
• Resolved toxicity
• Lower pathogenicity
• Decreased sores
• Thin mucus will be resolved
• Eliminates phlegm
• Reduces heat

Also known as alum or potassium aluminum sulphate, this herb is very widely used.

Method of brewing Alumen-Chinese Herb:

The correct decocting method is the reason these medicines work well. The ingredients may vary, but the outcome will be the same, healing effect for your body. The container with stainless steel, ceramic, glass could be used. The aluminum and iron cast should not be used. There are Chinese herbs which could interact with all the metals and cause a negative impact on its effectiveness.

Soak the herbs in water and it will give the best effects for long term. Purity of the water used for the process could actually be beneficial to improve the outcome. Tap water would also suffice for the brewing of herbs. 20 minutes of soaking is efficient to extract all the active ingredients of the herbs. You must boil the herbs in water and the flavors will be released.

 The Alumen-Chinese Herb will give its positive impact as the decoction is perfectly done. This is an external use herb, so the process would vary accordingly. Simple steps can be followed when you are dealing with the Chinese herbs. There are different ways to get the extraction done right, to increase the effectiveness and good quality of herbs. Make sure you are discussing it with the expert before purchasing and using the herbs.

There are Chinese herbs which could cause side effects in case you are suffering from medical conditions. Even the other medicines you consume could have a mixed impact or cause side effects. For apt use of Alumen-Chinese Herb talk to the expert, or conduct some research on the web before going out and using it. You can bid goodbye to all the pain and the physical ailments when you are taking all benefits from the Chinese herbs in the tried and tested way followed through the centuries.

Our appearance is very important part of grooming. Skin, hair and figure have always been prime concern for one and all. Healthy skin and hair make us look beautiful. In some events hair fall occurs during phases of life or under stress. Hair loss or alopecia is very common among 30% of individuals. Majority of men suffer from complete or partial baldness, but even women experience hair loss.

Hair cycle:

There are 3 cycles including growth, resting and then shedding of hair. Normal hair growth cycle includes 1 centimeter development per month. Then rest period is included and finally they fall out. Of the complete volume only 10% is in resting phase and the remaining 90% hair is in growing phase.

There are diverse symptoms for hair loss and different causes of the fall. Many Chinese herbs are used since time unknown to heal many ailments. The natural herbs to ensure hair growth mainly work by improving blood flow to hair and strengthening the organs. The following herbs are bound to work for developing your overall health:

Psoralea: Known as babchi seeds, the pods of psoralea are used to cure hair loss. These are available in form of capsules.

Goto Kola: The male baldness is healed with the help of this herb. It works on blood circulation improvement and reduces anxiety.

He Shou Wu: This root of fleece flower is used for purifying blood and strengthening the hair root. It is also available in the form of capsule.

Hei Zhi Ma: The black form of sesame seed is associated with hair loss prevention as well as to improve longevity. Caution is advised as too much of this herb can cause diarrhea.

Glycyrrhiza Glabra Root Extract: This root extract when combined with the extract of paeonia albiflora, purnus perscia and plygonum multiforium works as a shampoo for treating alopecia.

Multiflower knotweed: It is used for strengthening the muscles and bones in body. Hair color darkens with this herb. Immunity improves and many pharmacologists have used this in medicines. The endocrine functions improve, intestines and liver becomes healthy as well as ageing is delayed. Since hundreds of years it has been used in Chinese medicine.

Foti: Also known as shien mien, this has been used for longevity. The hair color can be quickly restored with the help of this herb. It is also found to nourish skin, teeth, nail and hair. It is available as a tonic to cleanse the blood.

Angelica: It promotes hair growth and is rich in calcium to prevent brittle hair. This consists of substance for improving follicle hair anabolism. It enters deep into the follicles and gives nourishment to hair. Sebum secretion is regulated. Hair loss is faster.

With gradual use you can improve your hair growth and get freedom from baldness.

We tried to provide acquaintance with Chinese herbs and their benefits. There are hundreds of herbs and you can explore them based on your requirements and ailments.

Ginseng (renshen): Blood pressure control, improved immunity and blood sugar regulation are benefits of ginseng. A tea with Ginseng is good for lowering fatigue. Use 0.5-3.0 gm of ginseng for consumption.

Hoelen (fuling): Fungus like herb grows on the pine roots. Heals gastro-intestinal irritation, acts as mild sedative when used with pine roots and helps transport moisture from digestive system into bladder. Use of 10-15 grams every day to prepare decoctions ascertains health. It is non-toxic.

Rhubarb (dahuang): The Chinese root acts as an effective laxative and enhances appetite. Rhubarb improves blood circulation, prevents infections and lowers autoimmune reactions. Cook 0.5-3 gm of Rhubarb for treatment.

Ma-huang (mahuang): The leaves improve breathing and invigorate the nervous system. Hoelen based alkaloids have been used to prepare drugs for sinus congestion and asthma. This metabolic enhancer is a good form of stimulant for people striving for weight loss. About 1-9 gm per day can benefit in preventing inflammation.

Licorice (gancao): These roots have many beneficial properties such as enhancing the digestion, neutralizing toxins and reduce inflammation. Chinese medical practitioners use this herb for sore throat, hyperthyroidism, hepatitis and heart valve ailments. Few hundred mg to 15 gm per day will suffice. Excess use may lead to edema or tachycardia.

Coptis (huang lian):  Known as coptis, goldthread or yellow root. It is used for diarrhea, bacterial infections, gastrointestinal problems and hypertension. The content – berberine is used as an anti-inflammatory substance for healing, that is available as tablet or pills. overdose side effects seen with prolonged usage.

Peony (baishao and chihshao): The well known flower is used to control blood flow and gives relaxation to the body. Wild peony or chihshao is red; it is used for enhancing blood circulation. White peony or baishao nourishes the blood. When mixed in 0.5-15 gm each day with licorice and tang-kuei herbs can improve health.

Rehmannia (dihuang): The dark herb nourishes the hormonal system and blood. Used for inflammation treatment, nourishing tonic for lowing the process of ageing by regulating hormones. Decoctions prepared regularly using 10-30 gm of herb is adequate for treatment. Digestive problem sufferers, use Rehmannia with caution.

Salvia (danshen): 1-20 gm red Salvina is used to treat body injury and promotes circulation. Used commonly for degenerative diseases, inflammation and post stroke effects. Lower blood pressure, cholesterol and enhance liver functions with Salvia usage.

Tang- kuei (danggui): Used for regulating urine flow, blood nourishment and relieves pain. 0.5-9 gm per day in tea or soup is effective.

Health is wealth and make sure you conserve it to the fullest extent with best Chinese herbs.

Voltaire quoted ‘The art of medicine consists in amusing the patient, while nature cures the disease’. Chinese culture uses herbs for medicinal purpose. Many unexplored plants and roots are used in traditional way since ages. Treating ailments in the natural way is favored by one and all, get relief from your physical pains with the help of most used Chinese herbs. There are some herbs that have been in use even as ingredients for basic cooking. Some of the copious herbs are mentioned below. Find your health problem and pertinent herb for improved health status.

Astragalus (huangqi): This Chinese herb also known as Astragali belongs to Leguminosae family. It is used to treat common cold, respiratory infections. Increase immunity; protect liver and increases blood cell production in case of cancer patients undergoing chemotherapy. Chronic nephritis, skin burns and diabetes can be treated through the Astragalus. Use the medicine with caution as many toxic varieties do exist that may cause rashes.

Cinnamon (guizhi and rougi): The pharmaceutical name of this herb is Cinnamomum cassia. The bark of this tree improves blood circulation, lowers allergies and harmonizes energy of our body. Other herbs when mixed with cinnamon to prepare tea are beneficial to the body. Do not use it with an inflammatory liver disorder.

Bupleurum (chaihu): This herb has been utilized in Japanese oriental medicine practices. Liver disease, arthritis and skin ailments can be treated.  Nephritis, corticosteroid use and even mental disorders can be cured. The saponins found in this root lower inflammation and regulate level of hormones. Use it every day in about 15 to a few hundred mgs in form of tea. Dizziness and headaches may be seen in few individuals.

Red sage (danshen): This herb is used after combining with other herbs. The vascular and cardiac disorders are treated with red sage. Blood clotting is also reduced with red sage. Hypertension is also lowered with use of red sage.

Ginger (jiang): Ginger is used worldwide in food and even in medicine. The digestive benefits of this herb are well known. It provides protection against arteriosclerosis, heart diseases and stimulates the vitality of yang. Morning sickness, dyspepsia, rheumatoid arthritis, flatulence and osteoarthritis can be treated. It is also used as an analgesic and can treat infections of respiratory tract, bronchitis and cough.

Atractylodes (baizhu): This herb helps to treat digestive disorders and even alleviates edema.

Use the herb as tea or as powdered form or pill to get rid of all pain and body problems. Be careful to read and understand the usage, dose of the herb for desirable results. Hundreds of these herbs have been effective in curing many patients worldwide. Give the nature a chance to show its provess and heal you from inside out.

Health benefits of tea

Tea is never regarded as a health food by many people but there still are several health benefits of tea. However, if we refer to our history, many sorts of ailments are treated with the help of tea. The current medical researchers have found out various medicinal benefits of the tea. The Chinese herb tea and green tea are considered to be the most beneficial forms of tea, in this modern age. However, many scientists have found out that all the types of tea bestow the same health benefits to the tea aficionados.

To many people, their ancestors have instructed various health benefits of tea. The Totti is considered to be an optimum solution of the cold. This Totti was inclusive of lemon, some spirits like brandy, whiskey or scotch, honey and hot tea. When the person suffering from cold, would go to bed, all his cold would get converted into sweat. However today, the consumption of Totti for children is regarded as an illegal act. This is because of the content of alcohol in this tea. The hot tea with lemon and honey is a hardcore remedy for the sore throat. However, in this form of tea, lemon is an optional ingredient. Your sore throat would definitely get cured if you drink hot tea with honey. This combination is even more effective than other homeopathic and allopathic medications.

Many people prefer the green tea because it has many antioxidant features. In many nations, the Chinese herb tea is consumed as soon as the chilly winters start. This tea has various herbal tea health benefits because it develops the immunity system as well as helps in preventing the bacterial infections caused during the winter season. The black tea also has various health benefits. Many people consider that the green tea and herb tea are more beneficial as compared to the black tea. However, this notion is not true. If you are a regular black tea drinker, then it could prove to be very good for you. Weight loss is often associated with the black tea. Black tea is free from calories; therefore you can consume it if you are on a weight loss regime. You can swap over your sodas and juices with the black tea, if you want to lose weight effectively.  Back tea also promotes the circulation of blood in your body. This would lower down your blood pressure. If you are tormenting up from high blood pressure, then the black tea w0uld prove to be advantageous for you. Tooth decay is also prevented with regular consumption of the black tea. This is because; the black tea is inclusive of fluoride. Therefore, you must not neglect the health benefits of tea and consume it regularly for curing various common ailments that often bother you.

The concept of drinking green tea is not new to the world. The Japanese and Chinese are drinking this beneficial green tea since ancient times. In today’s world, it is definitely regarded as one of the most beneficial herbal supplement. It is also become extremely popular across the world because of the enormous benefits of drinking green tea. There are several health benefits of green tea. Green tea helps in losing weight. It also aids to lower our cholesterol levels. The immunity function within our body improvises due to the green tea. Even, the cardiovascular system of our body improvises by consuming the green tea regularly. These numerous health benefits of green tea are because the leaf of the green tea consists of several healthy antioxidants which are scientifically known as catechin polyphenols.

EGCG is one of the most robust amongst the catechin polyphenols. It consists of around fifty percent in the entire content of catechin in the green tea. The green tea is extremely advantageous for our heart. It also circulatory system is also benefitted due to regular consumption of the green tea. The natural resistance of our body towards cancer of various parts like breast, bladder, esophagus, pancreas, skin, stomach, prostate, lungs, colon etc is supported due to the green tea consumption. Green tea is definitely more powerful than vitamins like E and C.

As compared to the black tea, green tea is more advantageous. It contains the nearly half the caffeine content as compared to the black tea. And if we compare it with coffee, the caffeine content in green tea is nearly one forth. Therefore, you can drink green tea any time of the day without any worry about the caffeine intake. You must understand that the green as well as black tea is obtained from the similar plant. However, the black tea is further fermented. Therefore, the content of caffeine in the black tea is more than the green tea because no fermentation is done to the leaves of the green tea. The content of fluorine is also more in the green tea leaves. Therefore, if you consume green tea regularly, your teeth would also remain healthy. Tooth decay is prevented due to green tea consumption. The enzymes that are the source for the formation of plaque in your teeth are hindered due to the green tea. Even, green tea is extremely effective for aiding the anxiety and apprehension bothering an individual.

Green tea is respected in most of the cultures and societies of the world because of the assorted health benefits associated with it. Consuming green tea regularly would sure bestow you numerous health benefits.

People who are cognizant about their health now prefer the herb tea. However, the Chinese herb tea is devoured in China from a long time. However, the Chinese herb tea was introduced to the globe in the end of the eighteenth century. After its introduction, the Chinese herb tea was rapidly adopted by many tea drinkers on account of its interesting aroma and remarkable flavors. Many of the drinkers of the current age have adopted the natural herb tea because it has several medicinal benefits. The Chinese history documented the benefits of the herb tea from a long period of time. But, the recent studies and researches have confirmed these benefits. Now a large number of people have swapped over to the Chinese herb tea and left the consumption of their usual black tea. However, it is a fact that the herb tea is not a tea.

The scientific name of the herb tea is tisane. This infusion of herbs is fabricated from the Camellia Sinensis leaves. The Camellia Sinensis is commonly known as the Tea Bush. Roots, flowers, leaves and seeds are used for the fabrication of the herb tea by pouring hot simmering water over them. After the mixture is soaked for a considerable time period, it is then stained. This strained liquid is then served. Many people also like to consume it in a sweetened manner.

In the current market, you can easily find numerous assortments of the natural herb tea. Most of them are consumed because of their medicinal advantages. However, many of them are devoured just for their interesting smells. Nowadays, the herb for tea is also available in the form of tea bags.

However, different regions of the world have their own adaptation of the herb tea. In America, the herb tea is made from the leaves of lime or linden. In most parts of Asia, the herb tea is excessively popular. Yuen Kut Lam Wo Tea is prepared in the Hong Kong. This tea is prepared by mixing more than thirty herbs.  Mugicha is also a popular Asian herb tea which is mostly drunk during the summers. This tea is consumed cold and it has flavor which is mostly similar to the coffee. The Cannabis is a form herb tea which is consumed in India in the form of Bhang. In Korea the herb tea called as Sugnung is consumed which is prepared from toasted rice. In China the Tan Ngan Lo tea was made in the 20^th century A.D. which has various medicinal qualities. Many native tribes of the America also consumed the herb tea which was known as Mate.

Spring is the favorite season for many people but, however it also becomes worst season for many others as it brings with it the various types of spring allergies. During this season many people suffer from spring allergies and so it is also called as the spring allergy season. This type of allergy that is also known as seasonal allergy which is mainly caused due to pollens, dust particles, dust mites, dander, etc.

Common spring allergies symptoms include watery and itchy eyes, runny or stuffy nose, skin itchiness, congestion, scratchy and itching throat, breathing problem, swelling in throat, face, etc.

Several Indian and Chinese herbs show effective results for treating the various types of spring allergies.  However, amongst all these herbs, ‘Butterbur’ and ‘bromelain’ are the most useful herbs for treating spring allergies.

Butterbur is a shrub and mainly found in some parts of North America and Asia, and throughout Europe near rivers or streams. Butterbur has been proved to be effective for treating spring allergies without causing any side effects of drowsiness.

Bromelain is a digestive enzyme herbal extract containing Sulphur and is extracted from the fruit and the stem of the pineapple plant. Bromelain shows beneficial effects for treating spring allergy symptoms like breathing problems and swelling. It also helps in digestion of proteins when taken with meals and acts as an anti-inflammatory agent when taken without any food in the stomach.

Quercetin is also an herbal extract with natural antihistamine properties that is used to treat allergic reactions that occur in our body due to the spring season. Scutellaria and Euphrasia officinalis herbs are used to treat the allergies symptoms of congestion, watery eyes and hay fever.

Aller-7 is an Indian herbal combination product for treating spring allergies. It is made up of seven standardized herbs and is used to cure breathing problems. It also support healthy immune system and decreases the effects of seasonal and perennial airborne allergies to the human body.

‘Tinospora Cordifolia’ also known as ‘Guduchi’ can reduce some of the allergy symptoms like nasal discharge, itching and sneezing.

‘Perilla frutescens’ which is commonly known as ‘Green Shiso’ is one of the natural remedies used for getting relief from allergy symptoms. Tumour necrosis factor (TNF) which is an immune factor present in Perilla frutescens, plays an important role in body’s immune system but, also promotes unnecessary inflammation when the immune system is not working properly.

Some of the Chinese herbs used to treat spring allergies include Cnidium, Bupleurum, Mentha, Platycodon and Trichosanthes.

Some combinations of herbs are also used to treat several spring allergies symptoms. For instance, combination of ‘Xin yi hua’-magnolia flower buds, ‘Angelica dahurica’ and ‘Xanthium sibricum’ is used to dry mucus and phlegm. Similarly, the combination of ‘Schizonepeta tenuifolia’, ‘Fang feng’, ‘Siler divaricata’ and ‘Japanese Catnip’ is used to dispel wind.

Apart from the herbal remedies, the symptoms of spring allergies can also be treated by acupuncture.

Allergies can be really problematic especially if they surface unknowingly from things that are not known to you. Although, allergy may sound quite simple and harmless to you, but allergies can be really serious and in many cases life taking as well. And thus, it gets important that we learn about the basic reason on how and why an allergy surfaces on our body.

Allergies are caused when our body’s internal immune system mistakenly identifies a simple and harmless substance as a threat and reacts against it. This is the reason why many people suffer from allergies due to food products like soya milk, and a few vegetables apart from the other substances such as pollen, molds, dust, insect venom, etc. The inflammatory reaction that occurs in the body results into several symptoms on the body in the form of itchy skin rashes, sneezing, itching eyes and throat, swelling in the affected regions, fever, etc. Well, now that you know about how and why an allergy is caused in our body, it gets important to know on how you can cure the allergy and its harsh reactions on our body.

Treatment with the help herbs

There are several natural herbs that help treat allergy reactions in our body safely. A few of these herbs include, Japanese Catnip, Siler divaricata. You can use these natural herbs differently for treating allergies and its different symptoms. For instance, you can use Angelica dahurica, magnolia flower buds and Xanthium sibiricum for getting rid from the dampness that is caused due to an allergy reaction. Similarly, weakness and the deficiency in the functioning of the lungs and spleen qi can be treated with the help of the tonic created from the herbs Codonopsis, Atratylodes, licorice and Poria. Also, the chrysanthemum flowers and cassia seeds are useful for the treatment of allergy that causes itching in the eyes. However, jujube dates can be used to treat allergy effects from the entire body.

Treatment with the use of Acupuncture

Amongst the several treatment for allergies, using the ancient method of acupuncture is one of the most commonly followed ways. You can enjoy temporary relief with this treatment as well as a complete remission from the allergy using acupuncture technique. You can have instant relief from the most irritating symptoms such as sneezing, nasal congestion, etc. through the help of the acupuncture needles that are inserted in the required points.

However, apart from these traditional methods, you can also find simple and straightforward treatment for allergies through prescribed medications that you can avail from your doctors.

China has practiced natural way of keeping oneself healthy by Chinese herbs which are really good for health without any side effects. Chinese herbal medicine is one of the great herbal systems of the world, with an unbroken tradition going back to the 3rd century BC. Chinese herbs are used for:
1) Skin disease, including eczema, psoriasis, acne, rosacea, urticaria
2) Gastro-intestinal disorders, including irritable bowel syndrome, chronic constipation, ulcerative colitis
3) Gynaecological conditions, including pre-menstrual syndrome and dysmenorrhoea, endometriosis, infertility
4) Chronic fatigue syndromes, whether with a background of viral infection or in other situations
5) Respiratory conditions, including asthma, bronchitis, and chronic coughs, allergic and perennial rhinitis and sinusitis

Many books have been written on Chinese herbal health care, where there are all types of ancient remedies are shown for different diseases. They contain:
• Key concepts of Chinese health medical theory
• Books of Chinese health care has dozens of illustrated T’ai Chi and Chee-gung exercises.
• The Chinese books approach to healing common ailments
• These Chinese books even contain Authentic secrets of Taoist sexual yoga.
• Chinese health information is also given in these Chinese books of therapeutic food recipes and herbal tonics
• These Chinese books for health also boast about the alternative treatments for diseases such as AIDS and cancer.
• It also tells one about Resource listings: teachers, schools, centers, stores, and mail-order suppliers.
Chinese keep their health very positive and healthy. Information regarding Chinese health is said that they are strong believers of ‘tai chi’. They do not believe in stirring negative energy in themselves, they say that it stops the progress of the healing process in the body. There are many Chinese health books written, in which there is a lot written about their staple diet.
Fish recipe which is very good for health:
• Place the fish in a shallow baking dish.
• Spoon the vegetable mixture, prepared before, over the fish.
• Place 4 inverted custard cups in a large wok.
• Set the baking dish on top of the cups.
• Add very hot water to the wok, about 1 inch deep.
• Cover the wok and bring the water to a boil, over high heat.
• Reduce the heat and steam the fish for 25 minutes.
• Chinese Style Steamed Fish is ready.
Informations are gathered regarding the Chinese people’s health and researches have been found out that fish has sulphur,, phosphorous, many other minerals that is really good for health. It’s just like another Chinese natural health remedy which is good for health.Use this chinese health secrets and be healthy.