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spiritual yoga theme

help-your-child-learn-to-readHelping your child become a reader is an adventure you will not want to miss. The benefits to your child are immeasurable, and in the process you will find your world becoming richer as well. Help Your Child Learn To Read is designed to help parents lay the foundation for their children to become lifelong readers. Filled with fun activities, tips, resources, and basic information this book is an important tool to help stamp out illiteracy in our world.

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Yoga is an essential way to be healthy. Here we are presenting an eBook by SRI SWAMI SIVANANDA-“Easy Steps To Yoga”. He is a best yoga guide and he explains it in a simple and homely way the fundamental principles that a beginner in yoga has to know and go after. Shri Swamiji personally wrote more than 200 books without using computer on the topics related to yoga and philosophy. He brought all the basics jointly brilliantly like dispassion, good conduct, non-attachment, selfless work, sense-control, meditation and information to form a connected piece of complete information for yoga. We bring out the book for who have no acquaintance with the mechanics concerned with yoga. This book contains all the required information and instructions required for yoga beginners...

OM Yoga-Its Theory and Practice is written by Swami Nirmalananda Giri. Swami Nirmalananda Giri is the abbot of Atma Jyoti Ashram, He is a traditional Hindu monastery in the small desert town of Borrego Springs in southern California. He travelled wildly, and has spent time in various parts of India. He has written broadly on spiritual matters, especially on meditation and on the internal side of the world’s religions. This book will help you in actual understanding of Yoga, “Yoga is all about freedom” ,it is best known for comfortable zone of relaxation on a mental and physical level. Even it involves much more than that.

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You can also visit Atma Jyoti Ashram

Kundalini yoga is a meditative and physical yoga methodology, made up of a set of systems that involve the use of body, mind and senses to create a help the “mind” and the “body” communicate with each other. Kundalini – a concentrated form of life force or to say “prana”, lies dormant in the body. It is believed to be present in the chakras. It is visualized as a ‘kundalini’which, in Sanskrit, means a “Coiled Serpent”. The role of spine and the endocrine system receive a special consideration in the understanding of yogic awakening in the field of Kundalini yoga. It focuses on psycho-spiritual growth and the body’s potential for maturation.

The serpent of Kundalini yoga is considered to be female...

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