The Spiritual Health

Holism as a health concept has existed for long outside of academic circles, but only relatively recently has the modern medical establishment begun to mix it into the mainstream health care system.
Historically, Holistic health has not been very widely and famously practiced in North America. According to Robbie Davis-Floyd in “Medical Anthropology- Modern Midwives, Issue 20”, she states in her issues that there are “links and connectivity between traditions, ancestry, home remedies. Thus the holistic remedy though not given so much importance in today’s days, holds its place right where it was in the past. The place, where it’s still respected for its remedial qualities, though temporary as it seems. But before we talk about holistic medicines, let’s learn in brief about it and its types.
Holistic medicines, are actually an alternative medicines that are used other than the allopathic or the antibiotic medicines that are used in present days.
Alternative Medicine refers to techniques that are not currently accepted by “conventional” practitioners. But now the definition of “conventional practitioners” is quickly changing. Thus the techniques that are now considered part of Alternative Medicine will soon be considered part of “conventional” medicine. The terms Holistic Healing and Holistic Medicine are slightly more stable than Alternative Medicine and are therefore preferable. It includes methods like acupuncture, massage therapy etc.
The art of Acupuncture is a healing process that has been in demand from centuries. It is also known as an alternative method for pain relief. It is not a very widely used treatment therefore some of them in far west are more skeptical about its effects. The Doctors do agree that if not a permanent one, a temporary treatment is proven to work as far as Acupuncture is concerned. They say,that in most cases acupuncture gives temporary relief of pain symptoms which are cause by such illnesses or aliments as asthma, lower back pain which usually makes the body suffer because of hyper tension. Ailments like migraine, menstrual cramps and fibromyalgia. Acupuncture is more effective when used with other pain treatments.
The Massage therapy and acupuncture are two therapies which are likely to go hand in hand. In severest of cases with acupuncture treatment it is observed by the learned and the doctors that from fifty to seventy percent of the people suffering from different kinds of ailments get short term relief. Only about twenty percent get long term relief from this treatment. Ten percent or less than that, get no relief at all. These methods help increasing the natural healing process of the body and thus induce a better and healthy living. Acupuncture, massage, acupressure etc. can be called as complementary medicines that though being non-invasive and non-pharmaceutical help in curing the innumerable health problems.

Enjoy the Holistic Acupuncture methods to make your self healthy and fit.

Acupuncture for weight loss

Acupuncture for weight loss offers an added resource to help one lose weight. This folio will attempt to instruct one of the facts about Acupuncture for weight loss work, and optimistically provide enough information so that you can make a knowledgeable decision about acupuncture’s protection and efficiency in helping people to lose weight.

A study of the reporting results on acupuncture is as a single weight loss method. Enrolled only 2-3 subjects and followed them after 2-3 acupuncture sessions for 3-4 weeks. The results of these studies are ambiguous and no annihilation can be made.
Nevertheless, in blend with established methods of weight loss, subjects did lose more weight when acupuncture was added to their plan when compared to controls. These studies only followed subjects for 3-4 weeks after carrying out 1-3 acupuncture sessions. No ending can be made after 4 weeks because of a lack of evidence.
In these studies, subjects are often nowhere to be found to follow up with. As a result, no conclusions can be drawn on acupuncture’s usefulness beyond 4 weeks.

No conclusions can be made on the security and success of acupuncture in helping people lose weight as a single weight loss method. Most of the studies available, used acupuncture in combination with traditional methods of weight loss, like dieting and exercise.

Acupuncture for weight loss

Acupuncture for weight loss is one of the natural and popular methods for losing weight. An acupuncture weight loss treatment usually involves two methods – laser acupuncture method and inserting thin needles in some portion of the skin. In acupuncture, the needles are inserted in such a way that it stimulates the release of endorphin hormone which helps in losing weight by controlling body appetite. Acupuncture’s relaxing and calming effects helps the body to deal with their frustration, stress and thus helps to leave extra doses of intake food.

Laser acupuncture for weight loss is defined as the stimulation of traditional acupuncture points with low-intensity, nonthermal laser irradiation. Even though the beneficial use of laser acupuncture is rapidly gaining in reputation, purpose estimation of its effectiveness in published studies is thorny because treatment parameters such as wavelength, irradiance, and beam profile are rarely fully described. The profundity of laser energy transmission, likely an important determinant of effectiveness, is governed not only by these parameters, but also by person’s skin properties such as thickness, age, and pigmentation are the main factors which have also received modest consideration in Laser acupuncture for weight loss. Regardless of the repeatedly ambivalent nature of the published laser studies, current evidence of visual cortex commencement by laser acupuncture of foot points, jointly with the known ability of laser irradiation to tempt cellular effects at sub thermal threshold, provides momentum for further research.

Unfortunately these treatments are very expensive, Laser acupuncture for weight loss is difficult to afford. So here you can try out with some other option to lose your weight. Click on the banner here! And get the solution for your problem permanently. Sadly, there is no single laser that will do every treatment. Different lasers are required for different treatments. There are high grade possibilities of side effects also. Laser acupuncture for weight loss research with carpal tunnel condition is currently being conducted, and also with patients who suffered stoke and with paralysis. More research is still needed.

Every culture and civilization has its own ways to treat different ailments and diseases through the various methods like using the herbs, exercises, pressure points and the energy forms in our body etc. A similar technique that was followed by the Japanese as well as the Chinese people was the use of needles to cure the various types of ailments and the diseases. This technique is today very commonly known as acupuncture.

There is a very thin line of difference between the acupuncture techniques that were followed by the two cultures.

• According to the Chinese technique, the needles used in the treatment are pricked deeper at the specific points so as to cause heavier stimulation which helps to cure the ailment. The area pricked with the needle has a slight achy sensation due to the deep piercing. In the initial stage, the person may feel the pain and also a bit of discomfort, but slowly tends to relax with the passing time.
• While according to the Japanese technique, the needles are pricked gently onto the specific points which cause a mild stimulation in the ailing region. The technique is usually painless, but sometimes, the patient may feel a slight prick while inserting the needle into the specific regions. These points are selected according to the studies and the information gathered by the practitioner through the diagnosis of the pulse, palpation of the acupuncture meridians and the abdomen. These specific points stimulate the precise anatomical points of our body for curing the ailment.

Treatment through acupuncture can be performed through its various different techniques that are followed by the well qualified acupuncture practitioners. These techniques include:

• Needling: Needling in acupuncture is the most common technique that is used on nearly all the patients except for smaller children. In this technique, the practitioner uses needles to cure the patient from the ailments. He carefully pricks the single use, sterilized disposable needles on the skin surface. These needles are pricked very carefully such that it doesn’t cause much pain to the patient.
• Moxibustion: Another highly used acupuncture method is the moxibustion technique. This technique uses the ancient herbs are applied on the skin surface of the patient after which heat from the burning mugwort is applied over the needle so as to arouse the metabolic activities for the proper healing and recovery of the patient.
• Non-insertion needling:  The non insertion needling technique is the most common acupuncture techniques especially used for the treatment of children. The treatment is also known as Shonihari acupuncture treatment for children where in, metal implements are used to arouse the acupuncture points for treating them from the specific ailments.
• Cupping: This is a non needle acupuncture technique that is used for the treatment of specific ailments. The glass or the plastic cups that are easily available in the market are used over the patient’s skin so as to create vacuum. This vacuum created in the center of the cups help in pulling away fever, relieving pain, relax muscles, break the scar tissues from the body and the mucous congestion’s from the chest etc.
• Electro acupuncture: In this technique, a very mild electric current is passed through the acupuncture needles that are punctured in the specific parts of the body. The electric current passed through the needles helps to increase the stimulation in the affected regions which thus increases the healing process.
• Ion pumping cords: Another acupuncture technique where in electric current is used to heal the patient. In this technique, a simple wire is attached to the tip of the needle that is further connected to another needle through a clip which helps to direct the body’s energy to flow in a specific direction for the fast recovery of the affected part of our body.

Also, the same effects can be achieved through the acupressure methods or techniques. The massaging forms that help in gaining the same results includes Tui na, Shiatsu, Sotai, Amma etc.

Acupuncture, Acupressure, Ayurveda, Yoga, etc. these are some of the very important discoveries that were made by our fore ancestors thousands of years ago. These medicinal techniques and exercises were and even today are the most exclusively used treatments and therapies since the time when they were discovered. The science behind these therapies is very immense and also extremely useful.

During the olden times when there weren’t any resources to learn the medical science of the human body or the action of some herbs and exercises on our body, these methods were invented which further paved the strong path for medical science.

According to some of the historians, the method of acupuncture was invented even before the Chinese characters were invented. They believed that the main theory of acupuncture was created by the ancient people during an attempt to remove the effects of diseases from the body of the patient by beating him. Soon they discovered that there were specific points in our body which when beaten had the power to relieve the patients from diseases or illnesses. Thus, the first acupuncture technique was developed from the acupressure technique. They used the Bian stones to press the skin at one end and then prick the needles from the other end into the skin. It was believed that these stones were basically used for the acupressure points and treatments of the patients.

According to the main fundamentals of the Chinese traditional acupuncture, there are basically eight main principles of acupuncture. These eight principles consisted of the three treasures and the five elements.

The three treasures: Based on the ancient Chinese traditions, the way of life or the path of life was called as “Dao”. The main laws of Dao, emphasized more on moderation, having a proper balance and always maintaining a good harmony with the nature around us. They believed that we have three treasures amongst us which are Qi, Shen and the Jing.

Qi: It is pronounced as chi and is believed to be the main energy force and the organizing principle that is flowing in all the various things in the whole wide world. it through this energy that we all are interconnected. The ancient Chinese people believed that every living thing had some energy or Qi within themselves. It is in our heart, mind and the soul of our body. It runs through our blood, oxygen etc.

Shen: Shen is that treasure which gives our life brightness and is believed to be responsible for all the mental abilities that we are able to do and our consciousness. In some cases Shen is compared to our soul as it is thought to be visible in our thoughts, personality, perceptions etc.

Jing: The third treasure according to the TCM is that of Jing which is thought to be responsible for our physical growth, development and also reproduction. According to the principle, it was believed that every individual on the surface of earth is born with a specific amount of Jing within them which gets used up slowly as we grow. Also, we tend to lose Jing if we lead a wrong life and don’t care for our life. Jing cannot be replaced by any other thing in our life.

The five elements: The theory of the five elements followed by the Chinese is just another simple way to categorize all the things in our surrounding. The acupuncturists use these five elements system to diagnose the various things. The five element system is simply another representation of the transient nature of all things in the universe. These five elements or the five phases in the Chinese acupuncture principles include the earth, fire, metal, water and wood. According to the Greek version, the five elements of the universe include the earth, water, wind, fire and the space. According to some pf the historians, it was believed that the Chinese people had found just four elements which surrounded the fifth element namely the earth which was placed by them in the center of the whole system. This represented the transition of various things occurring in the system.

According to the Chinese researches, the five elements were used to represent the various phases from which all the things pass by in the environment. For instance, any metal can be heated to a specific value and then liquefied which can be then poured in the form of water. This water can be later used further to nourish the growth of trees and wood. This wood can be then burned to create fire which can be used to burn all types of things on the earth into ash. Further, the earth is purified to search and make metal. This simple cycle about all the five element systems continues. All possible things like the colors, smells, organs, emotions, seasons and taste have also been categorized into the five elements.

Based on the theory of transition, all the elements cause various changes or are created due to the changes in some other element. Earth is produced from fire and the earth will further transform into metal by plowing. Thus all the elements are interrelated with each other. Under any case, if any one of the elements has been tampered or damaged, instantly all the other elements will undergo an imbalance thus causing an imbalance to the whole system of five elements.

Basically the main purpose why these elements were discovered was to define nature. These elements were discovered about two thousand years ago and so was the definition of nature. The ancient Chinese people created these five elements without the proper understanding of molecular science or any microscopic dissections. They through this system created a simple method to remove chaos from the system by ordering all the things that could be memorized, passed and created in the future. They categorized all the things, illnesses and symptoms in this simplified manner to experiment them and also find their treatments later on based on this system.

This system has become one of the most complex systems which is still being used in many parts of the world.

The concept of using acupuncture and acupressure for treating numerous illnesses and diseases was introduced to the world by the Chinese. Acupuncture and acupressure were the two ancient, natural therapeutic techniques to treat the human body from several problems. These two ancient Chinese therapeutic techniques were introduced about 5000 years ago and have been used successfully by us since then. There are a few sources or evidence which show that the practice of these two methods had started somewhere between the 2500 to 100 B. C.

This medical practice known as acupuncture was first introduced in early Europe and America about 200 years ago by the Jesuit priest and fathers who used to serve in the catholic missionaries’ and churches in the eastern countries. Acupuncture became more famous in U.S. and Europe due to the relations that came into existence between the eastern and the western countries after the Second World War. In 2007, it is surveyed and found that about 3.1 million adults and 150,000 children in U.S. used acupuncture for treatment of various diseases.

Acupuncture is a therapeutic which has the potential to unlock and redirect the human energy flow by inserting thin and sleek medical needles by the medical professionals into the specific points of the body. These needles are specially designed for their insertion into the human body and are quite different from those used to stitch clothes. The needles are inserted at different pressure points of the body based on the problem that has to be cured. There are specific points which run all along the body in the various zones connected through the nervous system. Most of the professional acupuncturists believe that there are in total 12 different zones in our body which are known as the Meridians.  These zones named as Meridians run upwards and downwards our body right from the tip of our skull till the toe of our feet. The acupuncturists believe that the human body usually falls ill when there is a disturbance in these zones which later spread slowly from one part to another making the person more ill and sick. It is not just these needles that when pierced help you to recover from your problem but proper knowledge about the symptoms would also help the acupuncturists to diagnose the patient properly and treat them by providing immediate relief.

For any diagnosis of disease by the method of acupuncture, requires a qualified practitioner. Before going for any treatment from acupuncture method it is very necessary to check the practitioner’s credentials and license. But, the license in not only the proof of a good practitioner, it only states that the acupuncturist have some good knowledge of practicing acupuncture. And, so it is very necessary to take the help of health care provider to know about some good acupuncturists.

Acupuncture when done under the supervision of a professional trained acupuncturist gives immense relief to the patient.