The Spiritual Health

Archive for the ‘Chinese Health’ Category

Acupressure Meridians for Massage and Pain Relief!

12.01.2011 · Posted in Acupressure

There are many oriental medicines which could form the healing technique for regular pains and aches. Acupressure meridians are what can fix the energy pathways and give you a new rejuvenated and recharged outlook. The interconnected meridians reach down to the core and special points can be worked out to get a clear idea about the organs.

Acupressure Meridians

There are regular changes in the stress levels and life, to manage sports injuries, daily tiredness and stiff body you could approach this technique that ensures better blood circulation and muscle tone and improvement in neuromuscular issues.

History has shown how many cultures have used this technique as a beauty treatment and the condition and skin, muscles and responses can get faster with the method. There is frequent use of this method as a complementary healing technique. Broken bones will heal faster with focused treatment for acupressure meridians and pain, cancer and even regular anxiety.

Meridians are pathways which actually connect various points of acupressure in the body to internal organs as well as to each other. There are many emotional, sensory and physiological aspects to be considered when you have the spiritual awareness and can enhance it with acupressure meridians.

There are 365 points which actually can be spotted with the guide. Many runners, hikers and athletes have used these points for increasing their overall endurance and stamina. The points are also essential for meditation and you will notice the changes for long term. The expert will know how to work on the points. There have been beauty treatments and even the wrinkles and skin tone improve considerably with the treatment.

The physchotherapy treatment also gets the benefits of this method apart from the acupressure and chiropractic uses. The muscles on back and specific treatment after back injury can also be rectified with the acupressure meridians and their activation. The pain can be relieved and there is ease of tension at the local points. There are trigger points which actually trigger the electric channel in the human body.

Head and various problems with it, acupressure and the headache, heart problems and tooth ache can also be healed. There are points even along the digits of your body. To benefit completely from the technique you can visit an expert or analyze the books and details before performing it.

There are multiple health and spiritual benefits of acupressure meridians and you just explore them one by one.

Benefit From Acupuncture for depression

11.30.2011 · Posted in Acupuncture

Acupuncture for depressionAcupuncture is one reliable and assuring technique used by the Chinese since centuries. Even the conditions like stress can be treated by the sessions of acupuncture for depression. Patients are unable to get due treatment when they are reaching out to the technique in early stages.  The method involves working on the points that balance the electric current across the body.

Multiple studies have been held when you consider acupuncture for depression, stress and anxiety. The brain chemicals get imbalanced to cause the symptoms of depression. Mostly the pills are suggested which only lead to side effects and trauma. There are alternatives when you can go for acupuncture. The person’s mood and chemicals like endorphins, enkephalins and neurotransmitters get into action.  It is a balance between mental and physical energy. Abnormal level of these chemicals actually leads to stress.

Naturally acupuncture can actually heal the body and mind in equal proportions. The mental and physical symptoms of all the conditions can be eliminated as acupuncture for depression is used. The inherent side effects and medication could be lowered when drugs are not used. The prevention of health conditions and a balanced lifestyle can be encouraged with the treatment method.

There are frequently introduced drugs in the market, if the same effects can be achieved with the help of herbs and simple point stimulation, you should opt for the second. There is fatigue like conditions, depression, anxiety, stress, emotional swings and many other long term benefits are associated with acupuncture.

Early diagnosis of the condition can get considerable benefit of the treatment using Chinese herbs and acupuncture. The blockage of energy and the neurotransmitter imbalances can be eventually balanced with the treatment. There are signs like poor sleep, fatigue, anxiety and other depression symptoms you need to understand well ahead of their severity. The suicidal thoughts and side effects of regular medication can be a problem in long term. The technique involving acupuncture for depression can be covered by an expert. An individual who is adept with traditional Chinese medicine will get to cure the conditions with tui na massage and balanced Qi energy.

Gradually with psychotherapy and combination of herbal treatments this cost effective method can get you back to normal life. Even for pregnant women this is the best technique so there is no problem with the drugs and lactation. The stress of child birth and post partum depression can be treated using the acupuncture for depression.

Tapas Acupressure Technique for Distress

11.28.2011 · Posted in Acupressure

Tapas AccupressureTapas Acupressure Technique or TAT is a method many practitioners follow over the globe for treating distress.  Tapas Fleming was the introducer of this method which is based on yoga and Chinese medicines. It is very simple and does not actually need any equipment. Treating the energy levels to use them for enhancing health condition is what you need.

Allergies, fears, stress, phobias, traumatic conditions and headaches all get to be treated with this alternative. The Tapas Acupressure Technique involves placing hand and working the energy points with focus. There are four specific areas which are associated to trauma. You could actually balance out the negative beliefs and all stress and fears can be turned even.

There is a high level of disharmony due to all kind of traumatic stress. Impact can be directly seen on the physical, mental and emotional level when you are considering Chinese treatment. The yin-yang can be balanced when you are opting for the energy balance.

Many stress releasing treatments, where anxiety and phobias are cured with the Tapas Acupressure Technique. The physical disease could have a strong emotional attachment; you actually get to heal the system easily. Even the pregnancy depression and weight problems can be treated with these methods.

There are workshops across the world where you can get the treatment for nausea, motion sickness and even self care and medication. The holistic healing method is known to be useful over all these years. There is a UB1 point located between the eyebrows, pressing it with your ring finger and thumb of one hand and using the other hand to cup the skull’s base can be helpful.

The effectiveness of this method has been validated with many studies and clinical trials. There have been positive results and proven trials where the evidence shows the stimulating effect is seen on the pericardium 6. It will balance out the Chi flowing through all your meridians and give you relief from the pain.

Obstructed energies will be free as the flow improves, you will feel better. Acupressure mainly is associated with endorphins which give a happy feeling. Body functions become normal and more relaxed as you follow the technique on regular basis. There are daily stresses of life to fight and with such technique it becomes easy to survive. You can actually work to feeling comfortable despite the lifestyle and functioning of the body and environment around you. Try the Tapas Acupressure Technique as you struggle with the work and tensions of everyday life.

Cosmetic Acupuncture

07.04.2011 · Posted in Acupuncture, Chinese Health

Acupuncture school s offer Acupuncture Training if one wants to become fluent in the art of acupuncture. All students of Acupuncture Training has to learn different traditional forms of Oriental and Chinese medicine. Even learn the science and healing powers of acupuncture and become a healing facilitator.

Cosmetic Acupuncture is a centuries old technique. Its used with big success by Emperors and other wealthy and elite people In all parts of the world now. But still its meagerly recognized or exposed in the United States. Cosmetic Acupuncture is a great alternative to plastic surgery.
For example, accupuncture facelift is a holistic and a healthy choice to
more invasive and costly techniques like plastic surgery, or botox
injections.
Cosmetic Acupuncture practitioners and patients affirm by the results: Foreheads, tummies, breasts and double chins all at once are taken care of. However, it’s better than the Botox injections which are presently filed by a sickened Beverly Hills socialite. Cosmetic Acupuncture is better off than any other toxic alternatives and the technique is proving ever more alluring.

Cosmetic Acupuncture courses are viewed as additional qualification for a medicine practitioner, an acupuncturist, and other qualified practitioner. These Cosmetic Acupuncture courses assume knowledge of human anatomy and physiology. It’s the basic knowledge of body acupuncture. Since Cosmetic Acupuncture courses focuses on cosmetic acupuncture, trigger-points relating to the face and cosmetology are only taught.

facial-acupunctureChinese medical theory is an important content of Chinese Cosmetology on which Cosmetic Acupuncture is based. However, in this specialist course we only discuss Chinese Medical theory and diagnosis in relation to facial acupuncture and cosmetology.
Course Structure
The Cosmetic Acupuncture courses consist of 24 modules being covered in a year. Four modules are given at a time.

Cosmetic Acupuncture Training is imparted keeping all these points keeping in mind:-
*The Facial anatomy of a person relating to acupuncture points.
* The most commonly used cosmetic for acupunctural points and locations on the face, head and neck of a person.
*Other points than the acupunctural ones in the human anatomy that can be beneficial for an ailment or a treatment used only to enhance beauty in Cosmetic Acupuncture.
* The Techniques that is used is that of needles and insertion.
-*Cosmetic Acupuncture is also done by electro acupuncture and energy stimulation on the face of a person.
-* Many discussions take place on equipment, needles and Chinese Herbal product for beauty before using them on a patient.
- * The ear acupuncture is a therapy done to keep the youthful beauty intact.
*The Cosmetic massage therapy and cupping techniques is done to take care of the whole anatomy of the body.
*The Cosmetic Therapy for Skin. This stops the skin from aging, wrinkles and rejuvenates its.
*The Hair Cosmetic Therapy. Stops hair loss and is a good alternative for hair care,
*The Cosmetic Acupuncture takes care of Facial appearance – at the areas like, eye bags and dark circle.
*Even Obesity can be management and body toning can be done by Cosmetic Acupunture.
*It cultivates health and enhances beauty in general.

Qigong – Chinese Health

02.14.2011 · Posted in Chinese Health

Qigong: Fall in love with everyone with the Chinese Self Healing technique

One of the most sought after alternative healing methods is Qigong. Originated in the ancient China, Qigong is formed of two Chinese words, Qi and Gong. While Qi stands for the vital energy for life in Chinese language, Gong may have different meanings. Gong in Chinese language stands for practice of, abilities or benefits.

Combining the two, we get the meaning thereby ‘practicing vital energy of life’ or ‘gaining positive benefits by practicing energy of life’.

You can rebalance your energy of life by this self healing remedy. If you religiously practice the Qigong techniques, can soon acquire the positivity about living, positive attitude towards work and other people around.

You may find as many as 10,000 Qigong methods. All are different from each other in totality but may have few similarities. These techniques are mainly two types – Static and Dynamic.Qigong

The static Qigong techniques can be performed while you are sitting, standing or even lying with no peculiar movements. The reason behind is the static techniques involves majorly your mind to put to activation, while some may require proper breathing techniques. You may visit some another time here for the list of the static Qigong techniques. Mind does not mean brain. It is the thought running through you.

While the static techniques of Qigong involve mind and breathing, the dynamic techniques of Qigong involve all kind of movements with your arms, legs and body.  Not just this, it even asks you to imitate the movements by the animals in the surroundings. The reason being, human beings along with other animals have powers of self healing.

The techniques of Qigong are practiced since thousands of years in China and recently spread to the rest of the countries in the world.

With Qigong, you may heal majorly all diseases varying from minor aches, pains and unbearable ones. Qigong is proving beneficial to all regardless of gender, age, race or religion. You can perform whether you are a scholar or less educated person rich or no rich.

Practicing Qigong techniques religiously helps you negate all the negative and unwanted thoughts and fill you with positivity towards everyone and everything you early disliked.

Use Acupressure as Headache Remedy

01.18.2011 · Posted in Acupressure

Use Acupressure as Headache RemedyAre you unable to concentrate on work or studies due to constant ache in your head? Thousands of individuals have been through this trauma. Try Acupressure when you suffer from the next painful headache. The throbbing in your head can take away the solitude at home and even your mental peace at work. There are many people who have appreciated the benefits of acupressure.

Make sure you are not suffering from the pain due to some chronic illness or migraine problems before you begin acupressure for headache. The therapy involves applying pressure on specific points of the body as head or hands depending on the spot of trouble. The energy of your body is used in the healing process. Acupressure has no side effects, is simple, needs no special equipments and is completely trusted method practiced since centuries.

Feng-chi acupressure method: Spare your 1-2 minutes. You can do it sitting, standing up or lying on your back. Use your thumbs to locate the depressions on your head at the base of skull. The points will be about 2 inches from the neck’s middle region. Press the depressions gently with your thumb as you provide slight pressure in circular motion.

Feel a comfortable pressure level as you hold it and continue motion. Close your eyes and concentrate on the depression points for 1-2 minutes. This will relieve you from headache, especially the temple and side part of the head.

Ho-ku acupressure method: This may take 2-3 minutes. Your hands have the acupressure points at the edge of the webbed skin in between the index finger and thumb. Use your right thumb on left hand and the right index finger on the palm side to give a pinching effect. Massage and squeeze the acupressure point with circular movements. Do this on each hand for 2-3 minutes each.

Acupressure for headache will ease the pain and you can resume your activity at once. Acupressure method is safe enough to be repeated many times a day. When performing acupressure for headache the important points to be noted are mentioned below:

  • You must breathe deep.
  • Make sure you do not feel inconvenience or strong pain when your apply pressure.
  • Focus and keep the pressure steady so you get the desired benefit of acupressure.
  • When there is prevalent headache and no change in condition, you must consult a doctor immediately.
  • Avoid this technique if you are pregnant.

Our stressful lifestyle has made us prone to headaches and health problems. Popping pills for pain may have side effects and be harmful in the future. Try this simple technique for relieving your headache. Acupressure for headache boosts immunity and helps regulate blood circulation.

Acupuncture Produces Amazing Results In Reversing Infertility

03.04.2010 · Posted in Acupuncture, Chinese Health

acupuncture-techniqueAcupuncture is the procedure of inserting and manipulating filiform needles into various points on the body to relieve pain or for therapeutic purposes.
In the early 1900s, only a few Western physicians who had visited China were fascinated by acupuncture, but outside of Asian-American communities it remained virtually unknown until the 1970s, when Richard Nixon became the first U.S. president to visit China.
Acupuncture is a good available treatment for infertility. But as you’ll see here, it’s actually one of the safest and most effectiveness treatments for infertility known to modern science. This is what people go for when nothing works, including medicines.
Why does it work so well? Because infertility isn’t usually Any physical problem. It’s often an issue related to circulation or energy channels that govern the vitality of your body’s organs (including reproductive organs). Rebalancing those bioelectric channels can create enormous healing changes in the function of your reproductive organs.

Acupuncture is non-invasive, surprisingly. The needles themselves are virtually painless and barely enter the skin. That’s a huge contrast to the highly invasive (and embarrassing) probing, inserting, extracting, injecting and poking around typically undertaken by conventional infertility clinics.

A study found that auricular acupuncture was capable of producing results comparable to those of drug therapy in the treatment of infertility.
Chinese acupuncture has been used in the treatment of infertility for centuries. The first published account of this is seen in medical literature dating back to 11 A.D. The Chinese look at five principal organs – the liver, spleen, heart, lung, and kidney – and use acupuncture to release blockages from these systems so that energy or chi can move freely. This helps the body return to good health. Promoting fertility is one benefit that can be obtained. Acupuncture to kidney points releases psychological blocks that interfere with reproduction.

Twenty-two pregnancies and no side effects! Finally, a study at the Fertility Clinic Trianglen in Denmark concluded that acupuncture significantly improves the reproductive outcome of IVF (in vitro fertilization) and ICSI (intra cytoplasmic sperm injection) compared to no acupuncture. The best of all, acupuncture for infertility is truly a whole person treatment that looks at the woman as much more than just a dysfunctional reproductive system.

The term “acupuncture” describes a family of procedures involving the stimulation of anatomical points on the body using a variety of techniques. The acupuncture technique that has been most often studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
Acupuncture, frequently combined with herbal medicine, has been used for centuries to treat some causes of infertility. For example, acupuncture and herbs will not work to address tubal adhesions which can occur as a result of pelvic inflammatory disease or endometriosis. However, in this situation, an individual could still benefit from acupuncture and herbs because of the potential effect of improved ovarian and follicular function. Additionally, it is shown that acupuncture can increase blood flow to the endometrium, helping to facilitate a thick, rich lining.

Acupuncture Improves Sex Drive And Decreases Hot Flashes

02.16.2010 · Posted in Acupuncture

acupuncture-techniqueAcupuncture treatment is effective at boosting the sex drive and overall sense of well-being in women undergoing intensive breast cancer treatments. A recent study conducted by Henry Ford Hospital in Michigan revealed that acupuncture has even more benefits than previously thought for patients with breast cancer.
In the journal of Oncology, the study highlights the superiority of acupuncture in improving the quality of life. The Women Patients suffering from breast cancer without imposing side effects, acupuncture has helped in improving cancer.
Dr. Eleanor Walker, lead author of the study and division director of breast services in the Department of Radiation Oncology at Henry Ford, confirmed this to be true when explaining the details of the study.
There are two groups, one receiving acupuncture for the symptoms and the other receiving Veklafaxine drug therapy, were observed over a 12 week period. Initially, all the women experienced a 50 percent reduction in hot flash and night sweat symptoms. At the end of the treatment period, however, the group that received Veklafaxine experienced an immediate increase in symptoms while the acupuncture group did not.
The intention of the study was to focus on alternative treatments to Veklafaxine that would better alleviate the negative side effects of the breast cancer treatment and ultimately encourage women to continue participating in it.
Since conventional treatment is long and difficult, researchers hope to alleviate some of the associated misery with methods other than drug therapies that only make the situation more difficult. As far as the National Cancer Institute is concern, 13%of women will develop breast cancer during their lifetime.
Another clinical study scientifically demonstrates the power of acupuncture to make real, measureable improvements in the health and lives of patients.
Acupuncture has been used safely and effectively for over five thousand years in Traditional Chinese Medicine. It’s no surprise, of course: hundreds of clinical trials conducted over the last twenty years have shown it to be remarkably safe and effective. Acupuncture is very effective treating a variety of health complaints from back pain to infertility.
It works because the body reacts to stimulation with a healing response. This is actually the part of the reason acupuncture works. An acupuncturist who is very skilled can initiate a healing response in the patient that no drug, no medical surgery or medical invention can.
This is the biggest interesting part of acupuncture treatment: It doesn’t do any healing. Acupuncture will stimulate the body naturally, rather. This actually never happens in the medicines. The medicines actually continue to follow the long-outmoded belief that the doctor heals the patient and that, astonishingly, the patient has no role in his or her own healing.
Acupuncturists had known thousands of years ago what many westerns did not know. The patient is the healer. The doctor is merely an initiator of the patient’s own self-healing ability.

Acupuncture For High Blood Pressure

11.17.2009 · Posted in Acupuncture, Chinese Health

Acupuncture for high blood pressure

High blood pressure as we all must be aware of is a cardiovascular disorder mainly related to hypertension but luckily is cured by acupuncture for high blood pressure. One comes to know that about the high blood pressure, is when the Systolic (top number) rises from a normal of 120 to 140 to 159, 160 or higher. It generally difficult for an individual to detect high blood pressure as it does not have any symptoms in its early stages, but gradually starts revealing, main symptoms are dizzy spells, headache, bleeding of nose.

There are various ways, of how to treat high blood pressure. Some of the more common and natural ways are, garlic, also known as Allium sativum in medical terms. Controlled consumptions of garlic supplements are helpful for mild high blood pressure, but it is necessary to take them under proper medical guidance. The herb hawthorn is also a natural remedy which is used by conventional herbal practitioners, to cure mild high blood pressure. Fish oil also have a modest effect on high blood pressure .There are various natural high blood pressure cures, namely, Calcium, Magnesium, and Potassium

Yoga, Aerobic Exercise, Ayurvedic Medicine, acupuncture and lots more.

I would like to focus on acupuncture for high blood pressure. As it is one of the widest used technique for high blood pressure cures. Let us start with understanding acupuncture before we learn about its high blood pressure treatment .Acupuncture is an ancient healing technique from china which has a history of more than two thousand years. It is used for the treatment of general pain, digestion problems, insomnia and many more.

Needles are mainly used for acupuncture medication; I am sure hearing needles there are some questions popped up in your head, like does it hurt? What types of needles are used? What’s the duration?. Well it is quite surprising that needles used for acupuncture are very thin, use of these pins does not hurt u more than a feeling of a slight pinch. The duration varies; depending upon the type of treatment generally it is within the range of ten to thirty minutes. One feels relaxed after an acupuncture treatment its advisable to rest for few minutes before carrying on for your rest of the day.

There are mainly two type of acupuncture related high blood pressure cures. Traditional and electro-acupuncture, lets discuss them one by one. traditional method involves using herbs with needles, usually herbs like Tian Ma [Gastrodia Rhizome], Xia Ku Cao [Prunella] and Shan Zha are used to reduce high blood pressure, these herbs are injected in your body and then the needles are used on critical and strategic locations on your body mainly on wrist.

Second method, which is more popular on how to treat high blood pressure is this. In this process acupuncture combined with electric stimulation or electro-acupuncture is used to lower elevations of the blood pressure. Electro-acupuncture is nothing but adding electric stimulation to the needles, which will make the electric flowing from the needle to the body. It is observed that low frequencies of electro stimulation reduced blood pressure effectively. Inserting needles excites the brain cells making them release neurotransmitter that enhances the heart activities. To cure high blood pressure the needles are inserted either on wrist, forearm or leg, to excite the opioid chemicals in the brain and reduce excitatory responses of the cardiovascular systems. This ultimately decrease in heart activity and need for oxygen which results in lowering blood pressure to a significant level.

There is a simple and unique treatment procedure for high blood pressure, which is pressing the sink at at    back of your hand with the help of your thumb and index figure.

Acupressure for Arthritis

05.05.2009 · Posted in Acupressure, Chinese Health

acupressure-points-arthritis-1-1Acupressure involves pressure points on the body with fingers or hands to change the internal flow. In our body there is a specific system of electrical energy that circulates in very specific pattern through channels called as meridians. The energy gets blocked in the diseased condition, when through acupressure point on the meridian are released which aids in transmission of human electrical energy to move through the body and according to Traditional Chinese Medicine (TCM) that heals the areas where the trail goes.

Arthritis means inflammation of joints. The people suffer from pain, swelling and redness.
Acupressure relieves arthritic pain in several of ways. As you hold the acupressure point it enables elevated energy to move through the body and this energy helps in relieving the pain and healing the joints.
Next it relieves pain by releasing tension and stress. By acupressure the blocked energy is released and hence increases circulation and enables the person to be comfortable instead of stressing against their arthritic pain. By being more relaxed you can manage better with it, breathe easier, and have more energy in your daily life.
Acupressure points when hold releases a neurochemical called endorphins. These endorphins are the substance said to be involved in relieving the pain. These are natural chemicals released by our body and with the help of acupressure it circulates throughout the body.

Arthritis Acupressure:
Now we will go through various points on the body depending upon the actual center of the pain that will soothe the pain. To get relief the pressure point exists between the thumb and forefinger. Persons that undergo from arthritis or any form of this intolerable disease often have pain in the hands, fingers, elbows and neck. These areas can be exaggerated by applying pressure between the thumb and forefinger. When no medicines or treatment works acupressure is the best alternative to go with. Other points that are affective in acupressure include the point right below the knee, one between the big and second toes and another point that can be found between the fourth and last toes. These points are more supportive in alleviating pain in the legs and feet. Seeking therapies can often be helpful in finding relief from pain and suffering. Acupressure is sometimes a source of help and hope for individuals living with this painful condition. As alternative therapies for arthritis, this treatment can be done anywhere, anytime and with little effort. When conventional options for treatment fail or are not enough, herbs are often considered to be a good form of medicine. Acupressure can provide many options for pain relief and care.