Spiritual Health

Archive for November, 2008

Acupressure Techniques

11.25.2008 · Posted in Acupressure, Chinese Health

Acupressure techniques, like the acupuncture techniques originated from China but the main difference between the two is that the acupressure techniques involve the use of finger pressure on specific points on the body rather than use of needles like in acupuncture technique. The various techniques of acupressure include rubbing pressing, rolling, gentle stretching, kneading, chafing ...

Yoga Based Ab Exercises

11.10.2008 · Posted in Videos, Yoga

The flabs on the tummies are something that we all hate, but sadly, in this highly sedentary world, where most of the people have gone push button, we all, without an option are loaded with tummy fats. Abdominal area, is one of the most difficult areas to get the fat off. We have come up ...

The Science of meditation

11.09.2008 · Posted in Meditation

The meditation process includes a method by which the consciousness could be focused, aligned towards the first source of spiritual inspiration i.e. the soul. This process could be learned and practiced regularly. The practice of meditation had developed in ancient India and China, but it is now practiced all over the world quite extensively.Dictionary meaning of ...

Acupuncture techniques

11.07.2008 · Posted in Acupuncture, Chinese Health

This technique was followed by the Japanese as well as the Chinese people was the use of needles to cure the various types of ailments and the diseases. Treatment through acupuncture can be performed through its various different techniques that are followed by the well qualified acupuncture practitioners. Also, the same effects can be achieved through ...