Ayurveda is the science of holistic healing. The ayurveda evolves from two words, Ayu and Veda.  “Ayu” means life and “Veda” means science or knowledge. Thus the meaning of Ayurveda is science of life. Ayurveda is not only regarding treatment of diseases but also living a complete life. Ayurveda aims at maintaining a healthy life and curing diseases.

The basic principles of Ayurveda are:
1.    Pancha Maha Bhootas: According to Ayurveda the human body is constituted of Pancha Maha Bhootas. The   Pancha Maha Bhootas   are present in both living and nonliving beings but the only difference is the “Chaitanya”. The other words for “Chaitanya”  are ‘life spark’ ‘soul’ ‘spirit’ ‘consciousness’ ...

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The energy in the bedroom and the bathroom also has a high influence on our life. While trying to integrate feng shui in the bathroom, there can be various problems that surface due to the various reasons. Bathrooms are the place in your house which eliminates the waste products of our body. Thus, much thought should be given on the location of the bathroom. Bathroom is a very important place in the house and also in our life as according to feng shui it is associated to marriage, fame and also wealth. . Bathrooms are usually a place where we try to remove all our days stress and tensions.Read More

Reiki is a Japanese technique used to heal the various ailments and disorders by the touch of the reiki master or the reiki practitioner. To treat the various disorders it most primarily important to understand the chakras of reiki in our body. Chakra is basically a Sanskrit word that means “Wheel”. The chakras are connected to our physical organs inside our body and also to the other layers of our body. The activity of these 7 chakras in our body cause the various changes and activities in our body such as our body shape, the chronic physical ailments, various glandular processes, our thoughts and behavior.Read More

The famous concept of Yin and Yang was originated in Chinese metaphysics, and symbolizes two opposing but complimentary forces, something which is found throughout all of nature.

Yin is often represented as earth or water, and is regarded as the receptive, feminine force. often it is misspelt as ying

Yang is represented by wind or fire, and is the imaginative, masculine opposite of Yin.

Though opposites, they are not absolutes, thus nothing can survive without each, and neither is better to the other, and you should find the proper balance of yin and yang in your own life.

There are many techniques of guided meditation that can help you in finding this balance...

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The five principles of Reiki are as follows: 1)Don’t get angry 2)Don’t worry. 3)Be grateful 4)Work hard 5)Be kind to othersRead More

Have you ever imagined what if, all these things were colorless? May be our approach to life would also have been very different without these amazing and beautiful colors. Do you know that all the colors have their different significance and meaning? All the colors that we see symbolize some or the other thing in life.According to feng shui, every color has a distinct vibration which affects our influences our life in some or the other way.Read More

The Trigunas mean the three mental qualities. The three mental qualities are tamas, rajas, and sattwa. These three mental qualities are found in mind and the nature. These three qualities are parallel to the Tridoshas of the body. The ideal state of mind is Sattwa or purity. The person with this quality is alert, calm, kind and thoughtful. A person with the quality of rajas is seeking diversions andnever ending activity. Tamas is a predominant mind that is lethargic and dull.Read More